The inner coach

Isabel Seliger for Runner's World
woman kneeling next to a very tall woman © Isabel Seliger / Sepia
Isabel Seliger illustrated the article “The Inner Coach.” In it, Nele Dörk explores the shift from pressure to perform to positive self-determination in running training. So you no longer have to run—you get to run!
woman running without a watch © Isabel Seliger / Sepia
woman sleeping© Isabel Seliger / Sepia
View all by Isabel Seliger